FULL SPECTRUM DOULA SERVICES
Conception, pregnancy, and becoming a mother are forms of sacred initiation that will forever change your life. Healthier pregnancies, outcomes and above all healthier babies and families come from women who feels supported and encouraged throughout her pregnancy. As a Doula, I am privileged to help make these experiences positive and conscious. I am certified Kundalini and Khalsa Way Prenatal Yoga instructor. I am also proud to have received my doula certification from ASDS and offer care to women and families across the Metro NYC, Westchester, NY and surrounding areas.
NATURAL BIRTH COACHING
ROCKIN' YOUR BIRTH NATURALLY CHILDBIRTH EDUCATION
Natural Childbirth Education
How to Achieve a Natural Birth Anywhere
Comfort Measures for a Smooth Labor
Tips and Tricks to Ease Every Stage of Labor
Creating an Empowering Birth Plan
Optimal Fetal Positioning Techniques
Wise Women Ways
Natural Alternatives to Common Medical Interventions
Natural Induction Methods
HOMEBIRTH DOULA SERVICES
EMOTIONAL, PHYSICAL AND SPIRITUAL PREPARATION
Customized Assistance w/ Home Birth Midwife Identification Process
Home Birth Kit Preparation
Natural Childbirth Education
Breastfeeding Education & Immediate newborn Breastfeeding Support
Holistic Herbal Support Throughout
Emotional Resilience Building Therapy
Kundalini Prenatal Yoga : The Khalsa Way
Baby Welcoming Ritual
Wise Women Ways Care
Reiki & Massage
Optimal Fetal Positioning Education
Postpartum Preparation: Sacred Postpartum Practices from Around The World
BIRTH TRAUMA THERAPY
Domestic Violence Abuse
The journey towards motherhood is unpredictable and vulnerable. It is an initiation with potential to transform our lives forever. Yet, pregnancy and birth can unfold in ways beyond our control leaving us to experience trauma and negative residual emotion. Even experiences before pregnancy can haunt the psyche affecting the way we birth. Memories can have the power to adversely affect our daily lives including bonds with the people we most love. As a therapist who specializes in birth and sexual trauma, I can assist in releasing the imprint of a traumatic sexual/reproductive event which in turn can heal your life.
REBIRTHING THE MOTHER
Postnatal Meditation & Yoga
40 Day Nesting Rituals "La Quarentena"
BengKung Belly Binding
Mexican Cerradas/ Hip Closing Ceremony
PREGNANCY LOSS/ MISCARRIAGE/ ABORTION SUPPORT
A DOULA IS BORN
MANORAH SANGEET RAJ
My journey in supporting mothers began during my pregnancy with my son, Cameron. My doula provided me invaluable support and inspired me to do the same for other women. Holistic ways were very beneficial to me during pregnancy and I am passionate about providing it as a tool for women I support. I strive to make every birth an empowering experience!
“There are no words for us to describe how blessed we were to have had Sangeet as our doula! For 36 hours straight, she stayed by my side and was completely focused on supporting me. She is incredibly gifted and was able to hold space while I was at my most vulnerable. Her gentle but firm style was exactly what I and my family needed - my husband also said he couldn't have done it without her. In addition she was a strong advocate for us. She drew from a range of techniques that were really helpful for managing the labor pain. We wholeheartedly recommend her services."